How Menopause Affects Your Oral Health and What You Can Do About It

Women experience many changes during menopause, some of which can show up in the mouth. This makes menopause a particularly important time for a woman to focus on dental health and hygiene. 

The connection between menopause and oral health is complex. Teeth, gums and bones are extremely susceptible to the hormonal changes taking place during this time of life. Some of these changes are subtle, so your dentist may be the first to notice.  Here are some potential changes both you and Dr. Morrison should keep an eye on:

Loss of bone in the oral cavity

Many women experience a loss of bone tissue in the oral cavity.  The reason is unclear, but a decrease in hormones is the suspected culprit. A past history with gingivitis and periodontal disease is another reason often considered relevant. In order to avoid losing teeth as you age, you'll want to maintain regular visits with your dentist so that you catch these problems early.

Burning mouth syndrome

First the good news: only about 1% of people experience a burning sensation in the mouth, known as “burning mouth syndrome”. The bad news is that the prevalence of burning mouth syndrome is significantly higher in menopausal and postmenopausal women (43%) than in premenopausal women (6%). The symptoms may vary from minor discomfort to intense pain. Treatment can include nutritional supplements, medication, the adjustment of dentures and other oral appliances, and nerve stimulation if the cause is believed to be nerve-related. But the answer to the cause and proper treatment remain elusive.

Dry Mouth

Dryness of the mouth, or xerostomia, is a common symptom for menopausal women. Salivary flow rates are influenced by estrogen levels and women in menopause have lower flow rates of saliva than menstruating women.  Saliva helps your body's ability to fight off minor infections, maintain a healthy balance of bacteria in the oral environment and prevent cavities.  When saliva flow is reduced, women are more susceptible to problems such plaque formation, caries, and periodontal disease.  

Gingivitis and periodontitis

Postmenopausal women present with periodontal or gum disease more frequently and in more severe form than other women. The primary cause is bacterial plaque, which can increase with reduced saliva flow.  Regular dental care to remove bacterial plaque under the gum-line is especially important.  Women taking estrogen supplements during and after menopause are at risk for gingivitis or periodontitis, than women not pursuing hormone therapy.  So, taking care of your mouth, visiting the dentist, and being aware of a dry mouth are keys to keeping you gum-disease free. 

Can HRT Improve Oral Health for Women in Menopause? 

Hormone Replacement Therapy (HRT) has helped women manage an array of menopause-related issues, including reducing hot flashes and improving heart health. Can we add improving oral health to that list?  It's very likely.  HRT is proven to be effective in preventing bone loss - which is linked to tooth loss.   And because the mouth contains estrogen receptors, HRT has been shown in some studies to prevent the likelihood or worsening of oral health issues such as  burning mouth syndrome, dry mouth, dental caries and periodontal disease.  In studies comparing women on HRT with those who are not, women on HRT had better dental outcomes including lower rates of periodontal disease, accelerated healing of periodontal disease, fewer teeth lost, fewer oral symptoms such as dry or painful mouth, and lower dental costs than those who did not use HRT.

What You Can Do

All women, but especially women in menopause, should make good dental care a part of their healthy lifestyles.  Let our staff know of any changes in your health - including symptoms of menopause, whether you are receiving HRT and  if you have been diagnosed with osteoporosis.  Also, alert us to any new symptoms you may have such as dry or painful mouth, or bleeding gums. 

Because menopausal and postmenopausal women present with periodontal disease more frequently and in more severe form, it is also very important for you to stay on track with your dental exams and cleanings to identify and begin to treat gum disease at its earliest possible stage. 

The dips in progesterone and estrogen that accompany menopause affect every woman differently. And for those who pursue hormone therapy, perhaps less still. Staying on top of symptoms and keeping your communication lines open with your doctor and dentist will help keep you ahead of the curve when it comes to your oral  health.   

If you have questions don't hesitate to talk with Dr. Morrison or your Dental Hygienist.  Is it time for your dental cleaning and exam?  Contact us so we can get you scheduled!  

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Five Reasons Why Your Child (or You) Should Have A Custom-Fitted Mouth Guard

The American Dental Association (ADA) recommends the use of mouth guards in 27 sports/exercise activities. If your kids (or you) are involved in any sort of sports or exercise activity where contact with another player, a ball, or the ground is possible, ask us about having a custom-fitted mouth guard made for them. Here are some reasons why this is so important:

Reduce Injury to Teeth, Mouth and Gums

The American Dental Association (ADA) estimates that athletes who don’t wear mouth guards are 60 times more likely to suffer dental injury than those who do and that “a full third of all dental injuries are sports related.” Properly fitted mouth guards protect the soft tissues of the cheeks, gums and tongue by covering the sharp surfaces of the teeth that can cause lacerations on impact. They also reduce the potential for tooth injury, jaw damage or jaw joint fracture and displacement by cushioning against impact, absorbing and distributing the forces that can cause serious injury.

Reduce Risk of Concussion

The risk of playing sports without a mouth guard aren’t just limited to injuries to the teeth, mouth or gums. According to a study in the peer-reviewed journal, General Dentistry, you may be able to significantly reduce their risk of a mild traumatic brain injury (MTBI), better known as a concussion with a custom-fitted mouth guard.

Not All Mouth Guards Created Equally

There are three basic categories of mouth guards. Stock mouth guards come in limited sizes; they’re relatively inexpensive, but they provide the least level of protection. “Boil and bite” mouth guards can be customized after purchase to the wearer’s bite, but they don’t always provide complete coverage of back teeth.

Custom mouth guards are designed by Dr. Morrison and made from a unique impression of your child's teeth. They’re more expensive, but provide the highest level of protection from injuries. Our mouth guards are made from the highest quality dental-grade material and provide a comfortable and flawless fit. Because they hug the teeth, they won't fly out when your child falls or is tackled. They are also durable and will offer consistent thickness for shock absorption. 

Custom Mouth Guards More Likely to be Worn

Custom-made mouth guards allow athletes to breathe easy, communicate clearly, and even hydrate with it in place - making it more likely they are worn. Custom-fitted mouth guards are also advised for a child with braces because they won’t interfere with orthodontic treatment.

Cost of Injury vs. Cost of Mouth Guard

A mouth guard properly fitted in our office costs little in comparison to the cost of treatment after a dental injury, or other injury such as a concussion or broken jaw.

As you get your child ready for Summer and Fall sports, consider coming in to have a custom-made and properly fitted mouth guard made for your child to lower the injury risk to their mouth and brain. Find out if your dental insurance will cover the cost of the mouth guard. If you are uninsured, consider our in-office dental savings plan, which provides 15% off the cost of the mouth guard.

If you have questions about mouth guards, or would like to schedule an appointment with us to have an expertly-fitted mouth guard made for your child, contact our office today at 919 755 3450.

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