Are you suffering from unexplained or recurrent headaches? Have
you been unable to figure out the culprit? It may sound strange, but headaches
are often linked to your oral health. Talking to Dr. Morrison, of Jeff M.Morrison & Associates, DDS, should be a starting point when dealing with
chronic headaches.
"Many people suffer through headaches for years without
getting to the root cause of their problem" notes Dr. Jeff M. Morrison,
DDS. "Letting your dentist know about your pain can be a great first
step because chronic or recurrent headaches are frequently caused by dental
issues." In fact, the American Academy of Craniofacial Pain
estimates that 80% of headaches are caused by muscle tension, which often
originates in the jaws.
What Do Tension Headaches Feel Like?
A tension headache may be
on one side of your head, or it can pervade your entire skull. Typically,
tension headaches feel like a dull, throbbing ache inside your head. Some patients
report that they feel as though a metal band has been wrapped around their head
and is causing significant pressure. Several common symptoms suggest that
tension headaches may be caused by dental issues:
1. Feeling as though your head
or scalp is painful to the merest touch
2. Experiencing a dull or
throbbing pain behind the eyes
3. Clicking or popping sounds
in your jaw joints
4. Grinding teeth or clenching
the jaws, particularly in times of stress, anxiety or during the night
5. Feeling as though your jaw
muscles are sore when you wake up from sleep
Dental Origins of Headaches
Several dozen muscles
control your facial expressions, jaw movements, and motions such as swallowing.
When these muscles are contracted for long periods of time, tension builds up
within the muscle and can lead to headaches. This may happen if you clench or
grind your teeth at night, your bite is misaligned, or you have muscle
imbalances in the jaw or neck.
Dental Treatments for Tension Headaches
Want to get to the bottom
of your headaches? Schedule anappointment with Dr. Morrison. He will
talk with you, review of your medical and dental history, and possibly take
some x-rays. If dental issues are
contributing to you headaches, your care may include the following treatments:
1. Bite adjustment. Every
time you swallow the teeth come together to push the jaw against the
skull. If you have a poorly aligned bite, this can cause your
muscles to work even harder. Those with TMJ (temporomandibular joint) disordersuffer from jaw joint and muscle problems that can cause pain and swelling and
even headaches. In many cases, correcting your bite through orthodontics
releases the stress on your jaw and muscles, and reduces the frequency of
headaches.
2. Nightguard. A
nightguard, which resembles a sports mouthguard, may also be helpful if you
frequently grind your teeth or clench your jaws during sleep. Nightguards
distribute the tension from your clenched jaws and reduce the possibility of
dental damage.
3. Physical therapy and relaxation. Correcting the posture of your
shoulders, neck, and head may alleviate muscle tension associated with
headaches.
Have questions or want to talk with Dr. Morrison about your
headaches? Contact our office online or at (919)
755 3450 to schedule an appointment.
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