Dental Anxiety or Dental Phobia? You’re Not Alone

If you fear going to the dentist, you’re not alone. Between 9% and 20% of Americans avoid going to the dentist because of anxiety or fear.

Dental phobia is a more serious condition than anxiety. It leaves people panic-stricken and terrified. People with dental phobia know their fear is irrational, but have a hard time controlling it. Many people avoid the dentist altogether, only to show up when forced to by extreme pain.

Does this sound like you? If so - we understand and sympathize. We also invite you to try the Raleigh dental practice of Jeff M. Morrison & Associates DDS. Our friendly and compassionate staff will help you overcome your dental fear and get you on the road to better oral health.

What Causes Dental Phobia and Anxiety?

There are many reasons why some people have dental phobia and anxiety. Here are just a few:

• Fear of pain. This usually stems from an early dental experience that was unpleasant or painful, or from dental "horror" stories told by others.
• Fear of injections or fear the injection won't work. Many people are terrified of needles, especially when inserted into their mouth. Others are afraid the dentist will begin the procedure before the anesthesia has taken effect, or that it will be painful despite the anesthesia.
• Anesthetic side effects. Sometimes the anesthetic can make you feel dizzy, nauseous, or even faint, which can cause fear in some people. Others fear the sensation of numbness in their mouth or tongue associated with local anesthetics.
• Loss of control. When you are sitting in a dental chair with your mouth wide open, unable to see what's going on or tell the dentist what you feel - its easy to feel out of control.
• Embarrassment and loss of personal space. The physical closeness of the dentist or hygienist to their face can be upsetting to some people. People who have avoided dental care may feel embarrassment about the appearance of their teeth.

Overcome Your Dental Fear 

We understand your fear and anxiety, and want to work with you. Here are a few suggestions:

• Tell us ahead of time. Tell the scheduling coordinator when you book your appointment in case they want to build in a little extra time, then staff about your anxiety when you arrive. Share any bad dental experiences you may have had, so we can understand and address your fears.
• Ask questions. Knowing what's going to happen may alleviates your fear of the unknown. We can explain every stage of the procedure so you're prepared for what's to come.
• Agree on a signal. Let us know, with an agreed upon hand signal, whenever you’re uncomfortable, need to swallow, rinse or just catch your breath. Knowing you can take short breaks may help with your fear.
• Speak up! If you experience pain or sensitivity during the procedure, even with an anesthetic, tell us. Some patients feel embarrassed about their pain tolerance or don’t want to interrupt a procedure. We understand that people experience pain differently, and pain tolerance may be lower for highly anxious patients – so tell us if you’re uncomfortable.
• Don't avoid dental care. If you suspect you have a problem, you need to come in. It is unlikely to get better on its own - most likely it will worsen, leading to more extensive care. 

Don’t let dental anxiety or phobia prevent you from getting the care you need. We promise to take the time to make you feel comfortable, calm and informed throughout your dental procedure.

Let us help you achieve the goal of great oral health. Call our friendly staff today to schedule an appointment (919) 755-450. If you have a friend or family member in Raleigh who are anxious or afraid to go to the dentist, please share this blog with them!