Save Money - Go To The Dentist

About 85 million Americans don’t receive the dental care they need either because they lack dental insurance or, if they have coverage, they struggle to pay for costly procedures like root canals. Yet, untreated, dental problems can lead to serious oral health issues, and they are linked to many diseases like dementia, heart disease, diabetes and rheumatoid arthritis.

At Jeff M. Morrison & Associates, DDS, we work hard to make dental care affordable for you and your family. Here are some of the ways:

1) Prevention is ALWAYS cost effective, and at each visit, we discuss the importance of a good oral care routine and let you know how you’re doing. We’ll also pre-schedule your next visit and remind you when it’s time to come in so your smile stays healthy.

2) We’re in-network with Cigna, BCBS, United Concordia and Aetna and accept most major dental plans. Our Insurance Specialist will file your dental insurance and make sure you receive every dime of benefits you are entitled to, as well as provide cost estimates for recommended treatment so you can make informed decisions about your care.

3) No insurance? With our in-office St. Mary’s Dental Savings Plan our uninsured patients receive exceptional care, at a significant discount. An annual fee of $375 provides a comprehensive prevention package as well as 15% off ALL your dental treatment - from crowns and fillings, to veneers and whitening. Most patients find that the discounts alone more than covers the cost of the Plan.

4) We also work with you on treatment and payment options. If you need more dental work than you can afford, Dr. Morrison will explain which procedures need to be done right away and which can be put off for a little while. We’ll also put together a payment plan – including CareCredit – to cover any procedures that cannot wait.

5) Finally, you can be assured that at Jeff M. Morrison & Associates, DDS, your dental care will be done right the first time, or we will re-do it at no cost to you. Yep – we guarantee our work – so you won’t have to pay for that crown a second time.

Dental care is expensive, but NOT getting dental care will cost you more in the end – in dollars and your health. We invite you to join our dental practice, where you can be assured of excellent and affordable care. We are always welcoming new patients – give us a call at (919) 755-3450.

 

Dental Anxiety or Dental Phobia? You’re Not Alone

If you fear going to the dentist, you’re not alone. Between 9% and 20% of Americans avoid going to the dentist because of anxiety or fear.

Dental phobia is a more serious condition than anxiety. It leaves people panic-stricken and terrified. People with dental phobia know their fear is irrational, but have a hard time controlling it. Many people avoid the dentist altogether, only to show up when forced to by extreme pain.

Does this sound like you? If so - we understand and sympathize. We also invite you to try the Raleigh dental practice of Jeff M. Morrison & Associates DDS. Our friendly and compassionate staff will help you overcome your dental fear and get you on the road to better oral health.

What Causes Dental Phobia and Anxiety?

There are many reasons why some people have dental phobia and anxiety. Here are just a few:

• Fear of pain. This usually stems from an early dental experience that was unpleasant or painful, or from dental "horror" stories told by others.
• Fear of injections or fear the injection won't work. Many people are terrified of needles, especially when inserted into their mouth. Others are afraid the dentist will begin the procedure before the anesthesia has taken effect, or that it will be painful despite the anesthesia.
• Anesthetic side effects. Sometimes the anesthetic can make you feel dizzy, nauseous, or even faint, which can cause fear in some people. Others fear the sensation of numbness in their mouth or tongue associated with local anesthetics.
• Loss of control. When you are sitting in a dental chair with your mouth wide open, unable to see what's going on or tell the dentist what you feel - its easy to feel out of control.
• Embarrassment and loss of personal space. The physical closeness of the dentist or hygienist to their face can be upsetting to some people. People who have avoided dental care may feel embarrassment about the appearance of their teeth.

Overcome Your Dental Fear 

We understand your fear and anxiety, and want to work with you. Here are a few suggestions:

• Tell us ahead of time. Tell the scheduling coordinator when you book your appointment in case they want to build in a little extra time, then staff about your anxiety when you arrive. Share any bad dental experiences you may have had, so we can understand and address your fears.
• Ask questions. Knowing what's going to happen may alleviates your fear of the unknown. We can explain every stage of the procedure so you're prepared for what's to come.
• Agree on a signal. Let us know, with an agreed upon hand signal, whenever you’re uncomfortable, need to swallow, rinse or just catch your breath. Knowing you can take short breaks may help with your fear.
• Speak up! If you experience pain or sensitivity during the procedure, even with an anesthetic, tell us. Some patients feel embarrassed about their pain tolerance or don’t want to interrupt a procedure. We understand that people experience pain differently, and pain tolerance may be lower for highly anxious patients – so tell us if you’re uncomfortable.
• Don't avoid dental care. If you suspect you have a problem, you need to come in. It is unlikely to get better on its own - most likely it will worsen, leading to more extensive care. 

Don’t let dental anxiety or phobia prevent you from getting the care you need. We promise to take the time to make you feel comfortable, calm and informed throughout your dental procedure.

Let us help you achieve the goal of great oral health. Call our friendly staff today to schedule an appointment (919) 755-450. If you have a friend or family member in Raleigh who are anxious or afraid to go to the dentist, please share this blog with them!

April is Oral Cancer Awareness Month

April is Oral Cancer Awareness month, giving us an opportunity to share information on the important role that your dentist plays in the early detection of oral cancer.

You probably know that your dentist likes to see you every six months. That way, he or she can routinely watch for cavities and gum problems. But your dentist also is your first line of defense against something more serious: oral cancer.

Oral and oropharyngeal cancer (cancer of the mouth and upper throat), together, kill nearly one person every hour of every day of the year. Of the people newly diagnosed with these cancers, 40 percent will not survive longer than five years. Many who do survive suffer long-term problems, such as severe facial disfigurement or difficulties with eating and speaking.

This death rate remains particularly high because the cancers are routinely discovered late in their development. When oral and oropharyngeal cancers are detected and treated early, mortality is greatly reduced.

Dental Visits Are Important
The American Dental Association recommends twice-a-year dental checkups so you can have your teeth cleaned professionally and get a check for early signs of tooth decay and gum issues. Many dentists also use these routine visits to check for signs of cancer.

"When you come in for your routine cleaning and exam - usually every six months - we will conduct a thorough examination that includes an exam of the lips, cheeks, tongue, palate, floor of mouth, throat and gum tissues,” says Raleigh dentist Dr. Jeff Morrison, of Jeff M. Morrison & Associates, DDS.

“We’re looking for any lumps, sores or irregular tissue changes, including discoloration. If I find anything suspicious, such as a lesion, I’ll recommend a biopsy or refer you to another health care provider for follow-up”.

Risk factors for Older and Younger Patients
In the past, those people at an especially high risk of developing oral cancer have been heavy drinkers and smokers older than age 50. 

While smoking and tobacco use are still major risk factors, the fastest growing segment of oral cancer patients are young, healthy, non-smoking individuals - typically in the 20-40 year old range.   The sexually transmitted human papillomavirus 16 (HPV) is related to the increasing number of cases in younger people.  

Be mindful of symptoms
Be aware of the signs and symptom of oral cancer, and see your dentist or doctor if you notice any changes that do not go away in a short period of time (2-3 weeks). Here are some of examples:

• Unexplained numbness or pain/tenderness in any area of the face, mouth or neck
• Lumps, thickening tissues, rough spots, red or white patches, or crusty areas
• Difficulty chewing, swallowing, speaking, or moving your jaw or tongue
• A change in the way your teeth fit together when you close your mouth
• Unexplained bleeding in the mouth
• Chronic sore throat, hoarseness or voice changes, or feeling something is caught in your throat

When it comes to symptoms, keep in mind, there is no need to wait. Visit your your health professional if you have ANY concerns about changes in your mouth or throat.

At Jeff M. Morrison & Associates, DDS, we want all our patients – young and old – to be aware of the symptoms and risk factors of oral and oropharyngeal cancer. We conduct oral cancer screenings at every exam and have identified and referred many patients with concerning symptoms for further care. Early detection and treatment may well be the key to a complete recovery. For more information or to schedule an exam, call our friendly staff at at (919) 755-3450.

Looking for a New Dentist? Five Reasons You Should Choose a Local – Not Corporate – Dental Practice

There are many factors to consider when choosing a dentist. Their experience, reputation, the insurance plans they accept, and location are all important. Here’s another consideration – do you want to see a dentist in a private, locally owned dental practice, or a dentist in a corporate practice?

You might be surprised at the differences. As a small, locally owned dental practice in Raleigh, North Carolina, we want to share some reasons why choosing a private dental practice, like Jeff M. Morrison & Associates, DDS, is to your advantage.

1. Connection with the Community

A dentist who operates a private dental practice usually has deep roots in the community. Like Dr.Morrison, who grew up in Raleigh, they’re the people you see at church, or the grocery store, or whose kids go to your kids’ school. They’re your neighbors, and like great neighbors, they’re friendly, look out for you, and help you out in time of need. When you crash your bike and break off your front teeth on a Sunday afternoon, you can be sure that Dr. Morrison will be there for you. Does your corporate dentist promise that?

2. Patients are Here for the Relationships – Not “Special” or “Discounts”

With a corporate dental office, the emphasis is on volume, and appointments are filled through advertising campaigns and discounted specials, such as “teeth whitening for life” or “$99 new patient exams.”

Local dentists, like Dr. Morrison, don’t answer to a large corporation with a team of accountants wielding strict budgets and pushing quotas for him to reach daily. There are no shareholders looking to maximize profits at the patient’s expense. Building great relationships with patients, assuring the best dental outcomes, and the best patient experience, is what drives the practice of a local dentist, like Dr. Morrison.

3. We Know Your Mouth

Seeing someone every six months, year after year, means your local dental team understands the factors that influence your dental health. Dr. Morrison knows if you struggle with smoking, have diabetes, or are at risk for periodontal disease. Our scheduling staff know which patients need a reminder call to schedule their six-month check-up. Our Dental Hygienists know if you gag easily, or are anxious in the dental chair. Unlike a corporate practice, which may schedule you with different dentists and hygienists at each visit, our staff will get to know your dental habits and work with you to keep your mouth healthy.

4. Experience Counts

Dentists in corporate dental chains are often hired right out of dental school, bringing with them no real-world experience. These young dentists lack the insights and experience that comes with a dentist who has many years’ experience working on complex dental issue, like Dr. Morrison, and may not have colleagues who can mentor them in addressing their patients’ needs effectively.

5. Continuity of Care

In large-scale corporate dental firms, you are unlikely to see the same dentist year after year. They tend to employ dentists right out of school, who spend a few years in a corporate setting gaining experience and skills, before moving to a private practice. Or, the pressure to meet productivity quotas means that if they do not focus on profit, chances are strong they will not last with the company.

In contrast, a local dentist such as Dr. Morrison who owns his own practice, understands the value of hiring great staff and keeping them. He knows patients like to see the same face when they come in for their appointment, and that this continuity of care leads to better dental outcomes.

Is a Small Private Dental Practice Right for You?

We understand the allure of corporate dentistry – the special offers, discounts and promotions, the extended hours, and freebies. They can do this because they operate on model that emphasizes high volume, low cost dentistry. Is that really what you (or your teeth) need?

If you live in the Raleigh area and are looking for a dentist, we invite you to join the dental practice of Jeff M. Morrison & Associates, DDS.   Considered by many to be the best Raleigh dentist, Dr. Morrison offers exceptional care and creative solutions to your dental concerns.  Great patient care, not profit, is our goal. Get in touch and schedule today!

Use It or Lose It! Five Reasons to Use Your Dental Insurance Benefits Before the End of the Year

When it comes to dental benefit plans, millions of people each year are leaving money on the table. Are you one of them?

According to the National Association of Dental Plans, only 2.8% of PPO dental plan participants reached or exceeded their plans annual maximum. Your current plan will most likely run out on December 31, which means it’s a great time of year to take advantage of everything your dental insurance provides.

Here are five reasons why the friendly staff at Raleigh dentist Jeff M. Morrison & Associates want you to make a dental appointment today:

Yearly Maximum Does Not Roll Over

The yearly maximum is the most money that the dental insurance plan will pay for your dental work within one full year. This amount varies by insurance company, but the average tends to be around $1,000 per year, per person. The yearly maximum usually renews every year (on January 1 if your plan is on a calendar year). If you have unused benefits, these will not rollover, so you should utilize all of the benefits while they are still active.

Deductibles Starts Again With New Year

The deductible is the amount of money you must pay to your dentist out-of-pocket before your insurance company will pay for any services. Your deductible starts again when your plan rolls over with the new year.  This means it's best to take care of all your dental work in the current year before you have to pay the deductible for the new year.

If you need more extensive dental treatments involving multiple visits, the end of the year is the perfect time to get started. Once your deductible is paid, your out-of-pocket expenses can decrease dramatically, making it an ideal situation for larger dental treatments.

Premiums Are Paid Each Month – Use Them!

Even if you don’t need any dental treatment, your coverage probably includes a dental cleaning and exam every six months to help prevent and detect cavities, gum disease or other problems. If you haven’t had a cleaning in the last six months, now is an excellent time to schedule an appointment with Raleigh dentist Jeff M. Morrison & Associates, DDS.

Fee Increases with the New Year

Some dentists raise their rates at the beginning of the year due to the increased cost of living, materials, and equipment. A fee increase may make your copay higher. Thus, if you need to see the dentist for any reason, you should do it while your current rates and copay remain, as they could potentially go up in the following year.

Dental Problems Usually Worsen

By delaying dental treatment, you're risking more extensive and expensive treatment down the road. Most dental problems don’t get better on their own. What may be a simple cavity now, could turn into a root canal later. If you have any potential problems, call your dentist and schedule an appointment before the year is over before your minor dental problem becomes a major one.

We’ll Help You Minimize Costs

If you’re getting close to your annual maximum, we can help create a plan to maximize your benefits by splitting your treatment between this year and next, allowing you to use the benefits you have remaining this year while at the same time taking advantage of your renewed dental benefits available in 2019.

This approach can help minimize out-of-pocket expenses by using your coverage in an optimal way. If you need more assistance making the costs of dental care more manageable, we offer financing options like Care Credit that can give you the opportunity to spread out-of-pocket costs over a manageable time period, sometimes without any interest charges. Also – don’t forget to use your Flexible Spending Accounts (FSA), which can help pay for dental and medical care with pre-tax dollars. Like dental benefits, if unused, your FSA is lost.

Don’t leave your hard-earned money on the table – and don’t go without the dental care you need! Go ahead and get that appointment scheduled. We'll help you maximize your dental insurance benefits and  end the year with a healthy, beautiful smile.

Ready to schedule an appointment? Contact our staff at (919) 755-3450 or schedule you appointment online at: www.jeffmorrisondds.com/contact.

 

How We Can Help You Save Money at Your Dental Visit

About 85 million Americans don’t receive the dental care they need either because they lack dental insurance or, if they have coverage, they struggle to pay for costly procedures like root canals. Yet, untreated, dental problems can lead to serious oral health issues, and they are linked to many diseases like dementia, heart disease, diabetes and rheumatoid arthritis.

At Jeff M. Morrison & Associates, DDS, we work hard to make dental care affordable for you and your family. Here are some of the ways:

1) Prevention is ALWAYS cost effective, and at each visit, we discuss the importance of a good oral care routine and let you know how you’re doing. We’ll also pre-schedule your next visit and remind you when it’s time to come in so your smile stays healthy.

2) We’re in-network with Cigna, BCBS and Aetna and accept most major dental plans. Our Insurance Specialist will file your dental insurance and make sure you receive every dime of benefits you are entitled to, as well as provide cost estimates for recommended treatment so you can make informed decisions about your care.

3) No insurance? With our in-office St. Mary’s Dental Savings Plan our uninsured patients receive exceptional care, at a significant discount. An annual fee of $375 provides a comprehensive prevention package as well as 15% off ALL your dental treatment - from crowns and fillings, to veneers and whitening. Most patients find that the discounts alone more than covers the cost of the Plan.

4) We also work with you on treatment and payment options. If you need more dental work than you can afford, Dr. Morrison will explain which procedures need to be done right away and which can be put off for a little while. We’ll also put together a payment plan – including CareCredit – to cover any procedures that cannot wait.

5) Finally, you can be assured that at Jeff M. Morrison & Associates, DDS, your dental care will be done right the first time, or we will re-do it at no cost to you. Yep – we guarantee our work – so you won’t have to pay for that crown a second time.

 

Dental care is expensive, but NOT getting dental care will cost you more in the end – in dollars and your health. We invite you to join our dental practice, where you can be assured of excellent and affordable care. We are always welcoming new patients – give us a call at (919) 755-3450.

Dave is Having A Great Day

Ready for Brushing

Back to School Tips for Your Child's Smile

Summer is coming to a close - are you making your back back-to-school checklist?   Along with the new clothes and school supplies don’t forget to include these five tips to get your children’s smile ready for the new school year:

CHANGE TOOTHBRUSHES

If your child received their current toothbrush in their Christmas stocking or Easter basket, or you can’t remember when they got it, it’s time for a new one.  We recommend replacing their toothbrush (or electric toothbrush head) every 3-4 months.  Having a brand new, super-cool toothbrush may motivate your kids to brush.   Check out the fun selection of toothbrushes at amazon.com. 

MOUTH GUARDS

Fall sports are in full swing , which means it’s time to pull the mouth guards out. Even children who participate in non-contact sports — like baseball — or recreational activities such as skateboarding or mountain biking — can benefit from wearing a protective mouth guard.  The advantages are clear - mouth guards limit the risk of mouth-related injuries to your child’s lips, tongue and soft tissues of the mouth.  They may also reduce the severity of concussion.  Dr. Morrison makes custom-fitted athletic mouth guards that are comfortable and allow your child to talk easily - which means they will wear them. 

Review the Brushing and Flossing Schedule

With the whirlwind of summer camps, vacations, and trips to the pool, it’s easy to get off schedule with brushing and flossing.  To keep their mouths healthy, kids need to brush twice a day for two minutes at a time. They should also floss every day, preferably after dinner.  Now is the time to get back on track. 

Plan for healthy Lunches and Snacks

Your child’s diet plays an important role in their oral health.  With school just weeks away it’s a great time think about ways to swap out lunchbox no-no’s with healthy alternatives. Foods with fiber, think carrots and celery, have a detergent effect in your mouth, says the American Dental Association (ADA). They also get saliva flowing. Next to routine brushing and flossing, a healthy diet is the best natural defense against cavities and gum disease. 

Schedule A DENTAL Cleaning and Exam 

Help your child get off to a great new school year with a bright, healthy smile by scheduling their dental cleaning and exam.  Ask Dr. Morrison about sealants and fluoride treatments to prevent decay. These treatments are easy ways to stop cavities before they start.   A third of children miss school because of oral health problems – so it makes sense to get their dental care done in the summer – to prevent problems down the road, and to take care of any minor issues before school starts.   

Are you new to the area or do you need  a dentist for your family? We’re always taking new patients - adults and kids - and would love to see your entire family!  Contact us today at (919) 755-3450 to get your child’s smile sparkling clean for the start of school.  You can also schedule online at: https://bit.ly/2LrbHPX

Eight Reasons to Schedule a Dental Visit

We all know regular dental visits at least twice a year are recommended. We also know bleeding gums and tooth pain means you should see your dentist as soon as possible. But what are some other signs or symptoms you may be experiencing that should signal it’s time for a dental visit? Here are to eight to consider….

1. You’ve quit smoking or chewing tobacco.

Quitting tobacco is important for your overall health, and is good for oral health as well. A dental visit after tobacco cessation allows your dentist to check your full mouth with a cancer screening. They will also check your teeth and gums for signs of gum disease and help you create a plan of action to achieve a happy, healthy mouth.

2. You have ongoing medical issues

Make your dentist part of your team if you have a medical condition (such as diabetes, cardiovascular disease, eating disorders or are HIV positive), or you are undergoing medical treatment (such as radiation therapy, chemotherapy or hormone replacement therapy). Many diseases and conditions can have an impact on your teeth and gums.  The opposite is also true - poor oral health can make some medical conditions worse. Healthy teeth and gums can be key in your recovery.

3. You're pregnant.

A major shift in hormone levels can lead to changes to your oral health. In fact, pregnancy can make some dental problems worse, so don't miss your regular checkup. Also, many pregnant women discover their normally healthy gums may start appearing red, swollen, or even bleeding when brushing. If this occurs, visit to the dentist is a good idea. It's safe to go to the dentist while pregnant. Plan on a visit in your first trimester. Remember to tell your dentist about frequent morning sickness (frequent vomiting can erode your enamel), and problems with your gums.

4. You wake up with headaches 

If you go to sleep feeling well, but are waking with headaches, you could be unknowingly grinding or clenching your teeth at night. You may also notice soreness in your jaw when you chew your first meal of the day. Jaw misalignment, TMJ, or grinding can all be discussed at your dentist visit. Your dentist can offer suggestions and solutions, such as mouth guards, to reduce headaches and protect your teeth from excessive wear.

5. You were recently diagnosed with acid reflux.

GERD and acid reflux can cause stomach acids to climb up the esophagus, sometimes as far as the mouth. This can result in unusual tooth erosion and other periodontal problems. Seeing your dentist can allow you to create an action plan to limit damage and even save teeth.

6. You can’t kick that bad taste in your mouth.

An odor or bad taste that doesn’t go away, even after brushing, can be a sign of a more serious condition, such as a saliva gland infection. Frequent, persistent bad breath can also be caused by mouth dryness or uncontrolled bacteria. Your dentist can offer some treatments and solutions.

7. You try to hide your smile

OK - this is not really a "condition", but smiling is important to your well-being.  Whether you're self-conscious about a missing tooth or embarrassed by a dull smile, don't be shy about talking to your dentist.  You may be surprised at some of the reasonably priced cosmetic options now available as well as financing options - such as CareCredit.

8. You're having trouble eating

Difficulty chewing or swallowing is not the norm. Try eating soft or liquified foods until you can see your dentist.

Schedule Your Dentist Visit Today

Of course this list is not all inclusive, so any time you have a concern with your mouth, teeth, jaw, or gums a dentist visit is recommended. You can contact the Raleigh dental practice of Jeff M. Morrison & Associates at (919) 755-3450 and speak with our friendly staff OR schedule online at: www.jeffmorrisondds.com/contact-us/.  We look forward to seeing you. 

An Attractive Smile Can Improve Your Professional Success

If you’re getting ready to hit the job market – we have some advice: make sure your smile is in great shape. 

It’s no secret that in the corporate world, your physical attributes (like your height, weight, or smile) can impact your career. The most important attribute? Your smile. Studies have found that a genuine, attractive smile can help land you a job, close a sale, get a better salary, and motivate others to perform better. For better or worse, having a great smile is critical to your professional success. 

What Does Your Smile Say to Employers?

Your smile says more than you could have ever imagined to an employer. It starts a non-verbal dialogue the minute you walk into a job interview – where first impressions speak the loudest. One study found that study participants were more likely to be hired (58%) and receive higher salary offers (53%) after their teeth had been whitened. In another, researchers found that during job interviews the individual whose smile was deemed “more attractive” was perceived to be a better candidate for the position even if they were technically less qualified.

A great smile also suggests to employers that you can be a positive influence in the office. Yale University professor Sigal Barsade, Ph.D., conducted a study in which she had volunteers divided into small groups and assigned each group specific tasks. Unbeknownst to the group members, one of the team members was instructed to act overtly positive. When the "positive," smiling volunteer entered the room, his mood was picked up by the rest of the group almost instantly. Beyond just improving the mood of the group, the performance of each individual improved as did the group's ability to achieve its goal.

Having straight teeth is also important. A Kelton Global study found that people attach positive attributes, like success, wealth, happiness, health, and intelligence, to those with straight teeth. In a study of individuals who had received orthodontic treatment as adults, 75 percent reported improvements in their careers and attributed this to their improved smile.

A healthy, attractive smile also tells employers that you have fewer missed days of work. Poor dental health can be very damaging to workplace productivity. Approximately one in six Americans — 16% of the population — miss work due to dental health concerns each year. As a result, more than 164 million work hours are lost yearly. Poor dental health is also linked to a range of health issues such as cardiovascular disease, diabetes, Alzheimer’s Disease, rheumatoid arthritis and cancer.

Still not convinced? Here are a few more studies that addressed the importance of a genuine, attractive smile:

• In an Oral B recently of over 2,000 men and women, it was determined that whiter teeth made people appear more attractive and younger. 
• University of California researchers published a research study showing that people with more attractive smiles made more money (12.7%) than people perceived as having less attractive smiles.
• A study conducted at Loyola Marymount University validated that individuals with whiter and brighter smiles had better employment outcomes

Investing in Your Smile Will Pay Off

In today's competitive business world, it makes sense to give yourself every advantage. If your smile isn’t up to standard, now is the time to take action. Here are several ways that you can improve your smile:

Teeth Whitening. If your teeth are discolored or yellowing, we suggest a whitening procedure. At Jeff M. Morrison & Associates, DDS, we provide our patients with custom whitening trays and gel. The results are fast and amazing.

Porcelain veneers are an easy solution for covering broken, chipped or discolored teeth. Veneers are placed over your existing teeth to create the healthy smile of your dreams – usually in under two weeks.

Cosmetic bonding is a simple procedure that will help you improve the appearance of a cracked, chipped, or stained tooth. Bonding is a single-visit procedure that takes just a few minutes to complete

Clear braces. For adults who want a straighter smile but don’t want to wear traditional braces, clear braces can be an excellent alternative. They’re more discreet, allowing you to maintain their mature and professional image while going through treatment.

Tooth-colored fillings. If you haven’t done so already, talk with your dentist about replacing your old silver fillings with tooth-colored fillings. They are better for your health and will blend in with your smile for results that are seamless and durable.

As long as people are going to judge you on your smile, why not have the best one possible? With new treatment options, procedures that take less time and are more comfortable, and creative financing options, an attractive smile is easier than ever. Let the friendly staff at Jeff M.  Morrison & Associates, DDS help increase your confidence, expand your professional opportunities, and transform your everyday appearance. We are always taking new patients.  Success is just around the corner!

"the expression one wears on one's face is far more important than the clothes one wears on one's back." Dale Carnegie

How Being Vegan Affects Your Teeth

There is no doubt that a plant-based diet is optimal for health. Omnivores and vegans alike benefit from the nutrients present in plants. 

But how does what we eat relate to our dental health? Is a vegan diet better or worse for dental health? 

Well, it depends. There are some concerns for oral health when one consumes a vegan diet. Here are the main ones: 

Vitamin B12 deficiency 

A vitamin B12 deficiency can lead to gum disease and tooth loss. Vegans should supplement with adequate B12, as plants do not provide this important nutrient. 

Lack of remineralizing foods 

Remineralization occurs when essential minerals that support hardened, healthy enamel are resup-plied to the tooth after loss caused by acid erosion. The best remineralizing foods include cheese, meat, and milk, but nuts and leafy greens can also help.  

Lack of important amino acids 

One example is the amino acid arginine, which is found in meat, poultry, fish, and dairy. Arginine helps prevent cavities and gum disease by breaking down dental plaque. While arginine is found in higher quantities in meat, vegan sources of arginine include pumpkin seeds, peanuts, soybeans, lentils, and chickpeas. 

Calcium concerns 

Your body needs enough calcium to support healthy teeth and gums. Vegans need to supplement their diet with plenty of plant sources that contain calcium (almonds, leafy greens, beans, etc.) as well as fortified vegan milks (almond, soy, rice, etc.). 

Frequent snacking 

Continual snacking provides an environment for bacteria to thrive and attack your tooth’s enamel. Vegans may be more prone to frequent snacking in an effort to meet their body’s need for energy. You may find eating meals with a higher fat content helps you stay full for longer periods of time. 

More sugars/starches in the diet 

It can be easy as a vegan to eat a diet based on sweet/starchy foods like fruits and grains (cereal, bread, pasta, crackers, rice, etc.). But the bacteria in your mouth that cause tooth decay thrive on sugar. Make sure to round out your diet with non-sugary foods, such as tofu, nuts, seeds, and plenty of vegetables. 

The good news is that a diet with a higher intake of high-fiber foods, especially fruits, may at least slow periodontal disease progression. If you’re a vegan, you already know you have to be mindful of certain key nutrients that you may need to focus on or supplement in your diet. Keep this list in mind to ensure your dental health is also in tip-top shape! 

Is it time for you to come in for a cleaning and exam? Give us a call at (919) 755-3450 or schedule online.  We are always welcoming new patients and offer same day appointments for new patients and emergency dental care

What You Need to Know About Dry Mouth

We’ve all woken up in the middle of the night and our mouth feels dry as a desert. Maybe it’s winter and the heat’s turned up, or we have a cold and are breathing through our mouth. This is normal! Just take a sip of water and go back to sleep.

However, for 1 out of 5 adults this discomfort is part of their everyday lives. Dry mouth, also known, as "xerostomia", is an abnormal dryness of the mucous membranes in the mouth due to reduced saliva flow.

It may not seem like a problem – but saliva is important to maintaining our oral and overall health in several ways:

• It acts as a buffer to neutralize acidic in our mouth, helping to prevent cavities 
• Saliva helps in our immune response by protecting the oral cavity from bacteria 
• Saliva supports proper speech and articulation 
• It delivers calcium, phosphate,fluoride and other components essential to our oral health 
• Saliva flow helps us digest our food by aiding in our chewing and swallowing 
• Saliva protects exposed root surfaces 

Causes of Dry Mouth 

There are several possible causes of dry mouth or xerostomia. It's a common side effect of many medications. It can also be a side effect of cancer treatments, or symptom of certain auto-immune diseases such as Parkinson’s Disease or Sjögren's syndrome. People who've had an injury or surgery to their head or neck area may have nerve damage that results in dry mouth. Chewing or smoking tobacco also increases the risk of dry mouth symptoms.

Medications that Can Cause Dry Mouth 

• Anti-depressant and anti-anxiety drugs 
• Medications for lowering blood pressure 
• Allergy and cold medications — antihistamines and decongestants 
• Chemotherapy drugs 
• Medications to alleviate pain 
• Drugs used in the treatment of Parkinson’s disease 

Is My Mouth Just “Dry” or Do I Have “Xerostomia”

Xerostomia can range from mildly irritating to quite uncomfortable.  In addition to a lack of saliva, here are a few of the other symptoms that may alert you and to a potential problem:

• Chronically bad breath 
• Splitting or cracking of the lips 
• Taste disorders 
• Fungal infections in the mouth, such as thrush 
• Painful or inflamed tongue, or frequent tongue ulcers 
• More frequent tooth decay, gum disease and plaque 
• Problems speaking, swallowing and chewing 
• Difficulty wearing dentures e.g. problems with denture retention or denture sores 
• Infections in your salivary glands 
• Chronic sore throat or the sensation of having a burning mouth 

Treating Dry Mouth

At Jeff M. Morrison & Associates, DDS, our approach to treating dry mouth is two-fold: find ways to increase saliva production and eliminate specific things that are likely to increase dryness in the mouth.

If you think you have xerostomia, we encourage you schedule an appointment with Dr. Morrison to have your condition assessed. He will review your health history, including your medications. He will also monitor your oral health and provide suggestions on improving your saliva flow – from simple home remedies to prescription medications.

Home Remedies for Dry Mouth

Here are a few “mouth-watering” tips you can also try on your own:

• Carry water wherever you go 
• Quit smoking or chewing tobacco 
• Avoid oral rinses that contain alcohol or peroxide. 
• Chew sugarless gum or suck on sugarless hard candies that contain xylitol to activate your saliva production. 
• Limit your consumption of caffeine, carbonated beverages (including seltzer and sparkling waters), and alcoholic beverages. 
• Brush your teeth at least twice a day, and use dental floss to remove food particles that get stuck between your teeth. 
• Use oral rinses that contain xylitol. Certain gels and oral sprays are equally helpful. Biotene is one over-the-counter brand that makes products designed to treat dry mouth. 
• Use a humidifier to add moisture to a bedroom, which may help reduce dry mouth symptoms that develop during sleep. 
• Make sure you get your teeth checked and cleaned twice a year to to identify dental problems early and treat them before they turn into something more serious. 

Concerned you have chronic dry mouth? Give us a call at (919) 755-3450 or request an appointment online.  Xerostomia is more than a minor discomfort – it can have a real impact on your health. We hope this information helps!

What is Plaque and How Do I Avoid It?

Most people have heard the word “plaque,” and know it’s not something you want on your teeth. Yet, they don’t know what exactly plaque is, or how it contributes to dental decay.

Plaque is a sticky, colorless film of bacteria that lives on the surface of your teeth and along the gumline. It accumulates from normal daily activities such as eating and drinking, especially if you’ve been consuming a lot of sugars and starches.

Ever had that fuzzy feeling on your teeth that goes away after you give them a good brush?

Yep, that’s plaque.

Plaque contributes to dental decay. The bacteria like to consume the sugars in your mouth and excrete acids that wear away at your tooth enamel.

When you don’t regularly brush and floss away plaque, it forms tartar. Tartar is the calcified substance on your teeth that only a professional cleaning can remove. When your Dental Hygienist scrapes away at your teeth, she is removing tartar.

If you don't brush properly after meals, plaque begins to form and build up on your teeth right away. It takes about 12 days for the plaque to turn into tartar. That's why good dental hygiene and regular visits to the dentist are so important.

How can you avoid plaque?

Here are our five top suggestions:

1. Brush thoroughly with fluoride toothpaste at least twice a day

You know you should do it, but how often?

“Ideally, we want everyone to brush after each meal to remove plaque as soon as it develops,” says Dr. Morrison. "It’s especially important to get your bedtime brushing in", he says, "because without it, plaque sits on your teeth all night long".

2. Clean between your teeth

Your teeth aren’t the only places where plaque gathers. It also hides in the spaces between your teeth. In fact, one-third of your tooth surface cannot be reached by tooth brushing alone. Floss or other tools that reach that are key.

3. Swish with antibacterial mouthwash once a day.

For many people, antibacterial mouthwash can be another option in their plaque prevention toolkit. “Mouthwash generally helps loosen plaque, making it easier to remove,” Dr. Morrison says. 

4. Limit sugar and starch

When you finish eating, bacteria rush to the sugar left in your mouth and feed on it. The more sugary your food, the more bacteria there are to deal with when you brush.

5. Regular dental cleanings and exams 

Most of your plaque removal should take place during your home routine. “No matter how great a job you’re doing at home, there are some areas that are difficult to reach and clean properly, like under the gums or behind the second molars,” Dr. Morrison says. Besides cleaning the spots you might have missed, your Dental Hygienist can also tweak your tooth brushing techniques and catch any issues early, before they become bigger problems.

Is it time for your cleaning and exam? Give us a call at (919) 755-3450 or schedule online. We look forward to seeing you.

At Jeff M. Morrison & Associates, DDS, we are ALWAYS taking new patients and have appointments available for same day and next day exams, cleanings and treatment.

The Link Between Heartburn and Oral Health

If you have chronic heartburn, it's not only your esophagus that you should be worried about. Research reveals how the condition known as gastroesophageal reflux disease, or GERD, can have a detrimental effect on your oral health, as well.

Raleigh dentist Jeff Morrison, of Jeff M. Morrison & Assoc., DDS, knows the damage that chronic heartburn can do to your teeth. Here are his three top concerns for patients with GERD:

Eroding Tooth Enamel

GERD causes chronic heartburn because stomach contents, including acid, leak into the esophagus and work their way back up into the mouth, causing burning pain. The acid from the stomach is strong enough to dissolve the tooth surface, or enamel, directly, or soften it to the point where it is quickly worn down layer by layer. This can lead to thin, sharp and pitted teeth, and a greater chance of decay.

Xerostomia or Dry Mouth

Some medications prescribed to treat GERD – such as Omeprazole (also called Prilosec), are known to cause dry mouth or xerostomia.  Saliva is one of the body's defense mechanisms - it protects your teeth by neutralizing stomach acid and reducing damage to your teeth.  Reducing saliva flow increases the chance of developing dental decay, tooth sensitivity, and oral infections.  

Stress and Teeth Grinding

A major contributor to GERD is stress. The stress that's causing your heartburn can also cause you to grind your teeth (also called bruxism) resulting a great deal of wear and tear on your teeth. Patients who grind their teeth can develop temporomandibular joint disorders (TMD), leading to jaw, ear and head pain.  Also, people with heartburn or GERD have a much higher risk of xerostomia, or dry mouth. This lack of lubrication, paired with acid-roughened tooth surfaces, increase the risk of wear and tear on the teeth.

The Importance of Regular Dental Visits

Routine dental care is especially important for people with GERD as it allows your dentist to monitor any changes - such as damage to your tooth enamel. "Patients with GERD usually don't realize their teeth have changed until we point out the damage at their regular check-up" notes Dr. Morrison. “Once the outer coating of the teeth is gone, it's gone for good,” but, he adds, “with early intervention, we can take steps to prevent further damage to their teeth.”

Further, not everyone realizes they have acid reflux - it can be a "silent" condition, or you may only experience minor symptoms such as a slight cough.  Dr. Morrison notes, “for most of our patients, we’re the healthcare professional they see on a regular basis. It’s only when we point out the damage to their teeth – and suggest they see their primary care physician to find the cause – do they seek treatment."

For patients with GERD or acid reflux, Dr. Morrison may recommend dietary changes, chewing sugar free gum between meals to boost saliva production and reduce acid in the mouth, and oral hygiene products to prevent further loss of enamel. Patients experiencing bruxism may benefit from a custom made oral appliance. If your teeth are damaged, Dr. Morrison will discuss dental procedures such as veneers, fillings and crowns which can strengthen your teeth and restore your smile.

Dr. Morrison received his dental degree from the University of North Carolina at Chapel Hill and has a family and cosmetic dental practice in the beautiful city of Raleigh, North Carolina. Are you looking for a dental practice for you and your family? We are always taking new patients. Give us a call at (919) 755-3450 or schedule and appointment online.

Five Signs You Have A Cavity (And What You Need To Do)

Cavities, or dental caries, are one of the most common health problems faced around the world, second only to the common cold. If not treated, cavities can cause infection, toothache and ultimately total tooth loss.  Wondering if you have one?  Here are five symptoms to watch out for:

1. Bad Breath
If tooth decay is ignored, bacteria will proliferate, causing bad breath.  If you are brushing and flossing regularly, yet still notice you have bad breath, you need a check up.

2. Bad Taste in your Mouth
If you notice a chronic bad taste in your mouth, get your teeth checked out as it may be a sign that a cavity needs to be cleaned and filled.

3. Tooth Sensitivity or Pain
A sensitive or painful tooth, even if it's only when exposed to hot or cold, can mean a cavity. Sensitivity and pain are usually evidence the cavity has progressed.  

4. Dark or White Spots
When cavities have progressed, they can become visible to the eye, appearing as a dark or white spot on the infected tooth.

5. Holes in Your Teeth
Sometimes you can see a hole on top of the tooth or feel it with your tongue.  This is not a good sign and you need to schedule an appointment right away for treatment.

6. Pus, Swelling or Extreme Pain
These symptoms may indicate an abscessed tooth. The pus is caused by a bacterial infection inside the tooth from untreated tooth decay. It can cause fever, pain and swollen glands and requires immediate medical attention as it will spread throughout your jaw.

The best time to catch a cavity is in the early stages, when there are few, if any, symptoms.  That's why a twice-yearly dental cleaning and exam is important. Unlike the common cold, your cavity will not get better on its own – it will only worsen, becoming more painful, time consuming and expensive to treat, and more likely to impact the integrity of your tooth. 

Good oral hygiene, which includes brushing twice a day with a fluoride toothpaste,  flossing once a day, and having regular dental cleaning and check ups, will keep you cavity free.   Is it time for your dental appointment? Call us at 919.755.3450 or schedule online.

Are Your Gums Receding? Learn More About Causes and Treatments

At the risk of being obvious, our gums, also known as the gingivae, are the moist pink tissue in the mouth that meets the base of the teeth. We all have two gums - one for the upper, and one for the lower set of teeth. The gums tightly surround the teeth and are firmly attached to the jaw bone. They cover and protect the delicate roots of the teeth.

But sometimes things go wrong and your gums start to receded. Think of a houseplant. If you were to take soil away from its roots, what would happen? Sooner or later, the roots would be exposed to air. They could no longer get the water and nutrients they need. Eventually, the plant would become weak, its roots would fall apart, and the plant would die.

Gum recession works much the same way. It’s a process where the gum tissue start to pull away from the teeth, exposing the fragile, sensitive tooth roots. Eventually, gums can shrink so much that the roots are almost completely exposed. This robs them of nutrients and leaves them open to attack by bacteria, as well as makes them very sensitive.  If left untreated, gum recession can become so severe that it is irreversible and can lead to tooth loss.

You Can See and Feel Gum Recession

The first sign of gum recession is often tooth sensitivity or sore gums. Also, if you run a finger over your gums you can often feel a notch where your gumline used to be. Another sign of receding gums is that your teeth appear longer or the spaces in between them appear bigger at the base.  Compare your gums to the pictures below.  The picture on the left shows healthy gums, and the picture on the right shows gums that are receding, with inflammation and spaces noticeable between the teeth.  Whether you feel or see the onset of gum recession, it’s time to call your dental office and schedule an appointment. 

What Causes Gum Recession?

• Poor oral health. Periodontal, or gum, disease is the most common cause of gum recession. Periodontal disease is caused by bacteria-laden plaque at the gum line. The bacteria produce acids that damage your gums resulting in the loss of this supporting tissue around the teeth. 
• Brushing or flossing too hard. Yes, brushing too hard is possible. Always use a toothbrush that is labeled “soft.” Be gentle on your teeth, and remember that taking care of them isn’t supposed to hurt. 
• Genetics. Like the rest of your body, your gums’ characteristics are influenced by your genetics. 
• Dental work. Yep - sometimes dentists don't get it right on the first try. You may have an improperly fitting crown or bridge that is impacting your gums and causing recession. 
• Abnormal tooth positioning. If your teeth are not in alignment with one another, gum recession is more likely.
• Grinding your teeth. Teeth grinding can cause a number of dental problems including gum issues. 
• Trauma to gums. Your gum tissue may recede due to a traumatic injury - this can include a lip or tongue piercing that impacts your gums. 

Healthy Gums Are A Team Effort

As always, prevention is the best strategy.  The simple steps you learned in childhood -  brushing twice a day, daily flossing, and having twice yearly dental cleaning and exams - will keep your gums healthy and prevent gum recession.  If recession has already started, you and your dentist need to identify and eliminate the cause.  In some cases this may be as easy as switching to a soft bristle toothbrush, correcting an improperly fitted bridge or improving your oral hygiene.  In other cases, for example, recession due to periodontal disease or trauma, your dentist may discuss some treatment options such as:

• Desensitizing treatments: Your dentist may use varnishes or other dental products to reduce any sensitivity that may have developed in the exposed tooth root. Treating the sensitivity helps patients continue their oral hygiene routine.
• Composite restoration: In some cases, your dentist may use tooth-colored composite resins to cover the root surface. 
• Orthodontics: If the recession is due to misaligned teeth, orthodontic treatment which re-positions the teeth can correct the problem.
• Deep cleaning. Your dentist or dental hygienist will use special tools to remove the plaque and tartar buildup on the roots where the gums are receding, a procedure known as root planing.
• Gum grafting. This involves taking the patient’s own healthy gum tissue from the roof of the mouth or using a gum grafting material to replace the missing gum tissue. Your dentist may recommend you see a periodontist.

Contact us with any concerns you may have, such as tooth sensitivity, or a change in the appearance of your gums - we want to see you sooner rather than later.  We can be reached at (919) 755-3450 or schedule online.

As always, thank you for reading our blog - feel free to comment or share it with friends or family members who may be concerned about receding gums.  

Why Middle Aged Adults Avoid the Dentist: Cost and Fear Are Big Factors

Are you embarrassed by the condition of your teeth? Do you have dental problems that are causing pain, difficulty eating, or missed work? Have you been skipping your regular preventive dental cleanings?

If you answered "yes" to any of these questions you're not alone. The dental health of middle-aged Americans faces a lot of problems right now according to new results from the University of Michigan National Poll on Healthy Aging.

Here are some of the surprising statistics:

• Thirty percent of Americans between the ages of 50 and 64 say they're embarrassed by the condition of their teeth.
• A slightly larger percentage say dental problems have caused pain, difficulty with eating, missed work or other health problems in the past two years.
• Forty percent of Americans don't get regular cleanings or other preventive care that can help them avoid dental problems.

Why don't people get needed dental care? Cost was the most commonly reported answer, given by 69 percent who said they did not get, or delayed, needed care. One in five cited fear of the dentist as a major factor for not receiving care.

Insurance coverage has a lot to do with this lack of care. Nearly one-third of those surveyed did not have dental insurance and one-half did not know how they will get dental insurance coverage after they turn 65.

Creating Opportunities To Help Our Patients

"Oral health is a critical factor in overall wellness - for example, people with periodontal disease are at greater risk for Alzheimer's Disease, stroke, certain cancers, and rheumatoid arthritis" states Dr. Jeff Morrison, of Jeff M.Morrison & Assoc., DDS. This research helps us identify some key issues -- such as lack of insurance coverage and dental fear -- which may be keeping patients from the receiving the care they need. It also allows us to create opportunities to encourage these patients to come in."

"For example, because regular preventive dental care and early treatment for problems can be out of reach for those without dental insurance, we created the St. Mary's Street Dental Savings Plan. This in-office plan covers the cost for annual preventive care and offers a significant savings off all other treatment throughout the year. We also offer a variety of payment options, including Care Credit dental financing." says Dr. Morrison.

"We also understand that fear keeps many people from the dentist, and our entire staff works hard to address the anxiety and concerns among patients of all ages."

Are you delaying needed preventive care or treatment - for any reason? Give us a call at (919) 755-3450 and let our friendly staff help you find a solution. You can also go online and schedule.

Story Source:  Michigan Medicine - University of Michigan. "Tooth trouble: Many middle-aged adults report dental pain, embarrassment and poor prevention: More than 1 in 4 lack dental insurance now, and half don't know how they'll get it after age 65, U-M/AARP National Poll on Healthy Aging finds."